Supporting Your Child After Trauma

Learning that your child has experienced trauma can feel overwhelming. Every child responds differently, and there is no “right” way for a child or caregiver to feel. Healing takes time, patience, and support—and you are not alone in this process.

How You Can Help Your Child Heal

Caregivers play a vital role in a child’s recovery. Small, consistent actions can help your child feel safe and supported:

Believe and reassure your child. Let them know you are glad they told someone and that what happened is not their fault.
Maintain routines when possible. Predictable schedules can help children regain a sense of safety and control.
Listen without pressure. Allow your child to share at their own pace, without asking leading or repeated questions.
Be patient with emotions and behavior. Trauma can affect how children act and cope, especially in the weeks and months following an experience.
Take care of yourself. Your well-being matters, and seeking support for yourself helps you better support your child.

Professional Support and Ongoing Care

Many children benefit from trauma-informed counseling or other supportive services. The Tioga Child Advocacy Center can help connect families to mental health providers, advocacy services, and community resources tailored to your child’s needs.

Healing is not a one-time event—it is a journey. With the right support, children can build resilience, regain confidence, and move forward with hope.